GENERAL INFO
https://foodandmoodcentre.com.au/diet-and-mental-health-in-children-and-adolescents/
https://www.healthdirect.gov.au/diet-and-mental-health
https://headtohealth.gov.au/meaningful-life/physical-health/food
https://www.betterhealth.vic.gov.au/healthyliving/mood-and-food
https://au.reachout.com/articles/how-to-make-healthy-food-choices
UK: https://www.mind.org.uk/information-support/tips-for-everyday-living/food-and-mood/#.W8_78mgzaUk
SELF HELP
Talk to your GP/doctor or contact Your Crew to
help you get to your doctor.
If you feel at immediate risk call 000
FORUMS & TOOLS
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