SELF HELP
Talk to your GP/doctor or contact Your Crew to
help you get to your doctor.
If you feel at immediate risk call 000
https://www.healthdirect.gov.au/mental-health-professionals
https://www.betterhealth.vic.gov.au/conditionsandtreatments
https://jeanhailes.org.au/health-a-z/health-checks/women-20-40
https://headspace.org.au/young-people/tips-for-a-healthy-headspace/
FORUMS
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HELP OTHERS / CREW
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