Shyness & Social Anxiety / Phobia

GENERAL INFO

https://kidshealth.org/en/teens/shyness.html

https://kidshealth.org/en/teens/social-phobia.html?WT.ac=t-ra

https://au.reachout.com/articles/social-anxiety-disorder

https://www.healthdirect.gov.au/social-anxiety-disorder

http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=287&id=2285

from USA:

https://www.psychologytoday.com/us/basics/shyness

https://socialphobia.org/social-anxiety-disorder-definition-symptoms-treatment-therapy-medications-insight-prognosis

SELF-HELP

Talk to your GP/doctor or contact Your Crew to
help you get to your doctor.

If you feel at immediate risk call 000

see A-Z professional help

https://www.moodjuice.scot.nhs.uk/shynesssocialphobia.asp

https://kidshealth.org/en/teens/shy-tips.html

https://au.reachout.com/articles/how-to-overcome-your-shyness

https://au.reachout.com/articles/9-things-to-avoid-when-meeting-new-people

FORUMS, VIDEOS & TOOLS

https://au.reachout.com/articles/a-day-in-the-life-social-anxiety

https://headspace.org.au/eheadspace/group-chat/feeling-lonely-and-how-to-make-friends/

HELP OTHERS / CREW

https://headspace.org.au/friends-and-family/what-is-anxiety-in-children/

https://www.psychologytoday.com/us/blog/surviving-your-childs-adolescence/201106/adolescence-and-shyness

https://www.verywellfamily.com/how-to-help-a-shy-teen-build-self-confidence-2611009

https://kidshelpline.com.au/parents/issues/social-anxiety-kids-and-teens

https://raisingchildren.net.au/toddlers/health-daily-care/mental-health/social-anxiety