Articles by HRF
The link between experiencing pain and happiness Is it possible that experiencing pain is not always a bad thing? Pain is generally something we try to avoid. The word alone can make us grimace as we are in continuous pursuit of making our lives more comfortable in...
Articles by HRF
Is social media harming our mental health? Or do the positives of sharing our lives online outweigh the negatives? The social dilemma Social media is an excellent digital communication tool, fostering new connections, strengthening relationships, and providing access...
Articles by HRF
It’s time to get loud and make noise for youth mental health! Youth mental health statistics aren’t changing for the better. Did you know the average time between the onset of mental health issues and when people receive help is 11 years? This is not...
