Articles by HRF Archives

How to respond to YourCrew check-ins

How to respond to YourCrew check-ins We’ve all heard the message: If you’re feeling down or anxious, reach out. Talk to a friend, a family member, your GP, or call an organisation like Lifeline, Beyond Blue or Kids Helpline. The problem is that for many young...

The silent struggle: Understanding loneliness in today’s world

Articles by HRF

The silent struggle: Understanding loneliness in today’s world In a world more connected than ever, a paradox has emerged. A new report from the Groundswell Foundation, based on research by Professor Brock Bastian, reveals that young people aged 16-25 are the...

When emotions take over: Understanding the amygdala hijack

Articles by HRF

When emotions take over: Understanding the amygdala hijack Have you ever reacted to something so strongly, so quickly, that you regretted it almost immediately? Maybe you lashed out, burst into tears, or completely shut down before you even knew what was happening. ...

Building your Crew: Why preventative mental health care matters for young people and why YourCrew exists

Articles by HRF

Building your Crew: Why preventative mental health care matters for young people and why YourCrew exists In a world that often feels overwhelming for young people navigating the complexities of adolescence and early adulthood, the importance of mental well-being...

The power of participation

Articles by HRF

The power of participation Why charity events can make a world of difference In today’s fast-paced world, it’s easy to feel disconnected from the issues that truly matter. Knowing what to do, or how to make a difference isn’t always easy when you as an...

Digital connection: A lifeline for youth mental health

Articles by HRF

Digital connection: A lifeline for youth mental health While the recent news of Social Media bans for young people in Australia aims to address concerns like cyberbullying and exposure to harmful content, it’s crucial to acknowledge the benefits these platforms...

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